價格:免費
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At Glow studio we offer daily workouts, motivation and meditations to enhance your overall well-being. Through fitness, community and mindfulness, our talented team of certified instructors will provide you with tools to spark your inner GLOW and help you work toward becoming your best self. Our passion lies in welcoming ALL, having fun with fitness, and promoting overall wellness and self-care through our community. We do not promote quick fixes or any extreme measures when it comes to fitness or nutrition. We are REAL people creating a community of like-minded real individuals who are happy, healthy and mentally strong. We will be there for you daily through workouts, challenges and meditations as well as providing nutrition consultation using a "non-diet" approach. We want to GLOW with you on your journey. No filters, no photoshopping, just real people with normal everyday lives, striving for progress, not perfection. At Glow Studio, your fitness will become a lifestyle, not a destination.